Melba Toast
Other common serving sizes
Calories
117
Fat
0.96 g
Carbs
22.98 g
Protein
3.63 g
There are 117 calories in 1 cup of pieces of Melba Toast.
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.385g
Monounsaturated Fat
0.235g
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
22.98g
8%
Dietary Fiber
1.9g
7%
Sugars
0.28g
Protein
3.63g
Vitamin D
-
Calcium
28mg
2%
Iron
1.11mg
6%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
30 g Melba toast