Meat Loaf

Other common serving sizes
Calories
408
Fat
24.22 g
Carbs
13.04 g
Protein
32.32 g
There are 408 calories in 200 grams of Meat Loaf.
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
24.22g
31%
Saturated Fat
7.97g
40%
Trans Fat
-
Polyunsaturated Fat
0.876g
Monounsaturated Fat
10.512g
Cholesterol
158mg
53%
Sodium
828mg
36%
Total Carbohydrate
13.04g
5%
Dietary Fiber
0.8g
3%
Sugars
3.24g
Protein
32.32g
Vitamin D
-
Calcium
104mg
8%
Iron
4.2mg
23%
Potassium
550mg
12%
Vitamin A
30mcg
3%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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