There are 451 calories in 7.8 ounces of Meat Loaf.
Nutrition Facts
Serving Size
7.8 oz
Amount Per Serving
Calories
451
% Daily Values*
Total Fat
26.78g
34%
Saturated Fat
8.812g
44%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
11.623g
Cholesterol
175mg
58%
Sodium
915mg
40%
Total Carbohydrate
14.42g
5%
Dietary Fiber
0.9g
3%
Sugars
3.58g
Protein
35.73g
Vitamin D
-
Calcium
115mg
9%
Iron
4.64mg
26%
Potassium
608mg
13%
Vitamin A
33mcg
4%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.