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Meat Loaf
Meat Loaf
Other common serving sizes
10 oz
1 small or thin slice
100 g
1 medium slice
1 cup
1 large slice
Calories
578
Fat
34.33 g
Carbs
18.48 g
Protein
45.81 g
There are 578 calories in 10 ounces of Meat Loaf.
Nutrition Facts
Serving Size
10 oz
Amount Per Serving
Calories
578
% Daily Values*
Total Fat
34.33g
44%
Saturated Fat
11.297g
56%
Trans
Fat
-
Polyunsaturated Fat
1.242g
Monounsaturated Fat
14.901g
Cholesterol
224mg
75%
Sodium
1174mg
51%
Total Carbohydrate
18.48g
7%
Dietary Fiber
1.1g
4%
Sugars
4.59g
Protein
45.81g
Vitamin D
-
Calcium
147mg
11%
Iron
5.95mg
33%
Potassium
780mg
17%
Vitamin A
43mcg
5%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
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Other common serving sizes
Serving Size
Calories
1 oz
58
1 small or thin slice
175
100 g
204
1 medium slice
220
1 cup
286
1 large slice
294
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Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
More Meatloaf Nutritional Info
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