Meat Loaf

Other common serving sizes
Calories
578
Fat
34.33 g
Carbs
18.48 g
Protein
45.81 g
There are 578 calories in 10 ounces of Meat Loaf.
Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
578
 
% Daily Values*
Total Fat
34.33g
44%
Saturated Fat
11.297g
56%
Trans Fat
-
Polyunsaturated Fat
1.242g
Monounsaturated Fat
14.901g
Cholesterol
224mg
75%
Sodium
1174mg
51%
Total Carbohydrate
18.48g
7%
Dietary Fiber
1.1g
4%
Sugars
4.59g
Protein
45.81g
Vitamin D
-
Calcium
147mg
11%
Iron
5.95mg
33%
Potassium
780mg
17%
Vitamin A
43mcg
5%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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