Meatless Vegetable and Cheese Filled Manicotti with Tomato Sauce
Common serving sizes
Calories
202
Fat
7.97 g
Carbs
21.68 g
Protein
10.8 g
There are 202 calories in 1 Meatless Vegetable and Cheese Filled Manicotti with Tomato Sauce.
Nutrition Facts
Serving Size 1 manicotti
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
4.249g
21%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
2.378g
Cholesterol
74mg
25%
Sodium
559mg
24%
Total Carbohydrate
21.68g
8%
Dietary Fiber
1.6g
6%
Sugars
2.72g
Protein
10.8g
Vitamin D
-
Calcium
174mg
13%
Iron
2.04mg
11%
Potassium
263mg
6%
Vitamin A
139mcg
15%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
21 g White wheat flour (all purpose, bleached, enriched)
12 g Spinach (chopped or leaf, frozen)
3 g Onions
38 g Tomato sauce (canned)
6 g Parmesan cheese (grated)
31 g Ricotta cheese (whole milk)
13 g Egg (whole)
1 g Salt
0.1 g Basil (dried)
5 g White sauce (medium)
4 g Water
10 g Water
0 g Granulated sugar