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Manakish
Manakish
Common serving sizes
1 oz
100 g
1 piece
Calories
474
Fat
22.48 g
Carbs
59.44 g
Protein
8.21 g
There are 474 calories in 1 piece of Manakish.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
22.48g
29%
Saturated Fat
3.114g
16%
Trans
Fat
-
Polyunsaturated Fat
2.831g
Monounsaturated Fat
15.668g
Cholesterol
0mg
0%
Sodium
487mg
21%
Total Carbohydrate
59.44g
22%
Dietary Fiber
2.5g
9%
Sugars
1.54g
Protein
8.21g
Vitamin D
-
Calcium
41mg
3%
Iron
1.92mg
11%
Potassium
110mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
08 Jun 23 11:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
71
100 g
250
1 piece
474
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