There are 387 calories in 100 grams of Malt-O-Meal Golden Puffs.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.9g
Monounsaturated Fat
0.65g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
89g
32%
Dietary Fiber
3.7g
13%
Sugars
56g
Protein
6.4g
Vitamin D
-
Calcium
24mg
2%
Iron
1.3mg
7%
Potassium
151mg
3%
Vitamin A
566mcg
63%
Vitamin C
22.6mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.