Home
Foods
Recipes
Search for food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Food List
Lambsquarter
Lambsquarter
Other common serving sizes
1 oz
100 g
1 cup
Calories
91
Fat
4.94 g
Carbs
9.06 g
Protein
5.75 g
There are 91 calories in 1 cup of Lambsquarter.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
0.786g
4%
Trans
Fat
-
Polyunsaturated Fat
1.632g
Monounsaturated Fat
1.978g
Cholesterol
0mg
0%
Sodium
453mg
20%
Total Carbohydrate
9.06g
3%
Dietary Fiber
3.7g
13%
Sugars
1.11g
Protein
5.75g
Vitamin D
-
Calcium
462mg
36%
Iron
1.26mg
7%
Potassium
518mg
11%
Vitamin A
908mcg
101%
Vitamin C
66.4mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
14
100 g
49
1 cup
91
More Related Foods
Lambsquarters (Without Salt, Drained, Cooked, Boiled)
Cooked Lambsquarter (Fat Added in Cooking)
Cooked Lambsquarter (Fat Not Added in Cooking)
Lambsquarters
View More Results