Lamb Shish Kabob with Vegetables

Other common serving sizes
Calories
183
Fat
8.42 g
Carbs
6.36 g
Protein
20.1 g
There are 183 calories in 1 cup of Lamb Shish Kabob with Vegetables.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
3.17g
16%
Trans Fat
-
Polyunsaturated Fat
0.851g
Monounsaturated Fat
3.381g
Cholesterol
66mg
22%
Sodium
450mg
20%
Total Carbohydrate
6.36g
2%
Dietary Fiber
1.5g
6%
Sugars
3.47g
Protein
20.1g
Vitamin D
-
Calcium
29mg
2%
Iron
1.93mg
11%
Potassium
440mg
9%
Vitamin A
29mcg
3%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

61 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
23 g Onions
59 g Red tomatoes
11 g Green peppers
1 g Salt