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Kidney
Kidney
Other common serving sizes
1 oz raw (yield after cooking) - beef
1 oz raw (yield after cooking) - veal
1 oz raw (yield after cooking) - lamb
1 oz raw (yield after cooking) - pork
1 kidney, cooked lamb
100 g
1 cup cooked, diced
1 kidney, cooked pork
1 kidney, cooked veal
1 kidney, cooked beef
Calories
133
Fat
3.92 g
Carbs
0 g
Protein
22.98 g
There are 133 calories in 1 serving of Kidney.
Nutrition Facts
Serving Size
1 serving (85 g)
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.899g
4%
Trans
Fat
-
Polyunsaturated Fat
0.697g
Monounsaturated Fat
0.599g
Cholesterol
603mg
201%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.98g
Vitamin D
-
Calcium
16mg
1%
Iron
4.89mg
27%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz raw
(yield after cooking) - beef
19
1 oz raw
(yield after cooking) - veal
19
1 oz raw
(yield after cooking) - lamb
22
1 oz raw
(yield after cooking) - pork
25
1 kidney, cooked lamb
44
100 g
157
1 cup cooked, diced
220
1 kidney, cooked pork
223
1 kidney, cooked veal
267
1 kidney, cooked beef
356
Related types of Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef
Roast Beef
Corned Beef
Beef Steak
More Beef Nutritional Info
More Related Foods
Kidney Beans (Canned)
Pork Kidneys
Kidney Beans (Without Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
Beef Kidneys
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