There are 230 calories in 100 grams of Japanese Cream Croquettes.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
12.91g
17%
Saturated Fat
4.413g
22%
Trans Fat
-
Polyunsaturated Fat
2.277g
Monounsaturated Fat
5.17g
Cholesterol
65mg
22%
Sodium
364mg
16%
Total Carbohydrate
22.28g
8%
Dietary Fiber
1g
3%
Sugars
3.14g
Protein
5.98g
Vitamin D
0mcg
2%
Calcium
78mg
6%
Iron
1.49mg
8%
Potassium
125mg
3%
Vitamin A
65mcg
7%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.