Indonesian Spiced Coconut Flakes

Other common serving sizes
Calories
358
Fat
30.84 g
Carbs
20.58 g
Protein
5.27 g
There are 358 calories in 100 grams of Indonesian Spiced Coconut Flakes.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
30.84g
40%
Saturated Fat
24.243g
121%
Trans Fat
-
Polyunsaturated Fat
1.544g
Monounsaturated Fat
3.207g
Cholesterol
0mg
0%
Sodium
487mg
21%
Total Carbohydrate
20.58g
7%
Dietary Fiber
7.9g
28%
Sugars
9.97g
Protein
5.27g
Vitamin D
-
Calcium
42mg
3%
Iron
3.26mg
18%
Potassium
421mg
9%
Vitamin A
3mcg
0%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 22 Mar 23 11:08 PM
Source FatSecret Platform API
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