There are 216 calories in 100 grams of Indonesian Lupis.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
3.513g
18%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.212g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
43.4g
16%
Dietary Fiber
1.1g
4%
Sugars
22.56g
Protein
1.84g
Vitamin D
-
Calcium
21mg
2%
Iron
0.93mg
5%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.