Calories in 5 medium slices of Head Cheese and Nutrition Facts

Nutrition Facts

Serving Size

5 medium slices (4" x 4" x 3/32") (1 oz)

Amount Per Serving

Calories

223

% Daily Values*

Total Fat

15.45g

20%

Saturated Fat

4.822g

24%

Trans Fat

Polyunsaturated Fat

1.607g

Monounsaturated Fat

7.939g

Cholesterol

98mg

33%

Sodium

1177mg

51%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.6g

Vitamin D

Calcium

23mg

Iron

2.13mg

12%

Potassium

44mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 thin slice	22
1 slice, NFS	44
1 medium slice (4" x 4" x 3/32") (1 oz)	45
100 g	157
1 cup diced	220

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Head Cheese

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