There are 210 calories in 2 slices of Havarti Cheese.
Nutrition Facts
Serving Size
2 slices (1 oz)
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
16.83g
22%
Saturated Fat
10.639g
53%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
4.875g
Cholesterol
53mg
18%
Sodium
318mg
14%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
13.18g
Vitamin D
-
Calcium
382mg
29%
Iron
0.24mg
1%
Potassium
77mg
2%
Vitamin A
166mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.