There are 79 calories in a 3/4 slice of Havarti Cheese.
Nutrition Facts
Serving Size
3/4 slice (1 oz)
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
3.99g
20%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
1.828g
Cholesterol
20mg
7%
Sodium
119mg
5%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
4.94g
Vitamin D
-
Calcium
143mg
11%
Iron
0.09mg
1%
Potassium
29mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.