There are 32 calories in a 0.3 slice of Havarti Cheese.
Nutrition Facts
Serving Size
0.3 slice (1 oz)
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
1.596g
8%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.731g
Cholesterol
8mg
3%
Sodium
48mg
2%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.98g
Vitamin D
-
Calcium
57mg
4%
Iron
0.04mg
0%
Potassium
12mg
0%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.