There are 130 calories in 35 grams of Havarti Cheese.
Nutrition Facts
Serving Size
35 g
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
10.39g
13%
Saturated Fat
6.567g
33%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
3.009g
Cholesterol
33mg
11%
Sodium
196mg
9%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
8.13g
Vitamin D
-
Calcium
236mg
18%
Iron
0.15mg
1%
Potassium
48mg
1%
Vitamin A
102mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.