Havarti Cheese

Other common serving sizes
Calories
74
Fat
5.94 g
Carbs
0.56 g
Protein
4.65 g
There are 74 calories in 20 grams of Havarti Cheese.
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
5.94g
8%
Saturated Fat
3.753g
19%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
1.72g
Cholesterol
19mg
6%
Sodium
112mg
5%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
4.65g
Vitamin D
-
Calcium
135mg
10%
Iron
0.09mg
0%
Potassium
27mg
1%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 07:44 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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