There are 371 calories in 100 grams of Havarti Cheese.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
29.68g
38%
Saturated Fat
18.764g
94%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
8.598g
Cholesterol
94mg
31%
Sodium
560mg
24%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
23.24g
Vitamin D
-
Calcium
674mg
52%
Iron
0.43mg
2%
Potassium
136mg
3%
Vitamin A
292mcg
32%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.