Extra Lean Ground Beef
Other common serving sizes
Calories
60
Fat
3.68 g
Carbs
0 g
Protein
6.17 g
There are 60 calories in 1 ounce of raw Extra Lean Ground Beef.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
1.402g
7%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
1.588g
Cholesterol
21mg
7%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.62mg
3%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
24 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
0.2 g Salt