There are 556 calories in 8 ounces of cooked Extra Lean Ground Beef.
Nutrition Facts
Serving Size
8 oz of cooked
Amount Per Serving
Calories
556
% Daily Values*
Total Fat
34.38g
44%
Saturated Fat
13.088g
65%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
14.819g
Cholesterol
199mg
66%
Sodium
883mg
38%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.59g
Vitamin D
-
Calcium
40mg
3%
Iron
5.78mg
32%
Potassium
706mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.