Extra Lean Ground Beef

Other common serving sizes
Calories
417
Fat
25.79 g
Carbs
0 g
Protein
43.19 g
There are 417 calories in 6 ounces of cooked Extra Lean Ground Beef.
Nutrition Facts
Serving Size 6 oz of cooked
Amount Per Serving
Calories
417
 
% Daily Values*
Total Fat
25.79g
33%
Saturated Fat
9.816g
49%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
11.114g
Cholesterol
150mg
50%
Sodium
662mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.19g
Vitamin D
-
Calcium
30mg
2%
Iron
4.33mg
24%
Potassium
529mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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