Extra Lean Ground Beef
Other common serving sizes
Calories
69
Fat
4.3 g
Carbs
0 g
Protein
7.2 g
There are 69 calories in 1 ounce of cooked Extra Lean Ground Beef.
Nutrition Facts
Serving Size 1 oz of cooked
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
1.636g
8%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
1.852g
Cholesterol
25mg
8%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.72mg
4%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
0.2 g Salt