Extra Lean Ground Beef
Other common serving sizes
Calories
191
Fat
11.82 g
Carbs
0 g
Protein
19.8 g
There are 191 calories in 1 small patty of Extra Lean Ground Beef.
Nutrition Facts
Serving Size 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
4.499g
22%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
5.094g
Cholesterol
69mg
23%
Sodium
303mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.8g
Vitamin D
-
Calcium
14mg
1%
Iron
1.99mg
11%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
76 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
0.6 g Salt