Extra Lean Ground Beef
Other common serving sizes
Calories
238
Fat
14.74 g
Carbs
0 g
Protein
24.68 g
There are 238 calories in 1 medium patty of Extra Lean Ground Beef.
Nutrition Facts
Serving Size 1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
14.74g
19%
Saturated Fat
5.609g
28%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
6.351g
Cholesterol
85mg
28%
Sodium
378mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.68g
Vitamin D
-
Calcium
17mg
1%
Iron
2.48mg
14%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
95 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
0.8 g Salt