There are 496 calories in 200 grams of Extra Lean Ground Beef.
Nutrition Facts
Serving Size
200 g
Amount Per Serving
Calories
496
% Daily Values*
Total Fat
30.7g
39%
Saturated Fat
11.686g
58%
Trans Fat
-
Polyunsaturated Fat
0.96g
Monounsaturated Fat
13.231g
Cholesterol
178mg
59%
Sodium
788mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.42g
Vitamin D
-
Calcium
36mg
3%
Iron
5.16mg
29%
Potassium
630mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.