Boiled Green Plantains

Other common serving sizes
Calories
297
Fat
0.46 g
Carbs
79.74 g
Protein
2.02 g
There are 297 calories in 1 large Boiled Green Plantain.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
79.74g
29%
Dietary Fiber
5.9g
21%
Sugars
35.84g
Protein
2.02g
Vitamin D
-
Calcium
5mg
0%
Iron
1.48mg
8%
Potassium
1190mg
25%
Vitamin A
115mcg
13%
Vitamin C
27.9mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

256 g Plantains (cooked)