There are 57 calories in 10 grams of German Hemp Seed.
Nutrition Facts
Serving Size
10 g
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
4.55g
6%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
3.002g
Monounsaturated Fat
0.901g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0.4g
1%
Sugars
0.09g
Protein
3.8g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.