There are 566 calories in 100 grams of German Hemp Seed.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
566
% Daily Values*
Total Fat
45.5g
58%
Saturated Fat
4.486g
22%
Trans Fat
-
Polyunsaturated Fat
30.016g
Monounsaturated Fat
9.011g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
6.58g
2%
Dietary Fiber
3.7g
13%
Sugars
0.92g
Protein
38.03g
Vitamin D
-
Calcium
60mg
5%
Iron
2.76mg
15%
Potassium
247mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.