German Ham and Cheese Cheese Roll

Other common serving sizes
Calories
277
Fat
14.74 g
Carbs
21.91 g
Protein
13.46 g
There are 277 calories in 100 grams of German Ham and Cheese Cheese Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
14.74g
19%
Saturated Fat
7.187g
36%
Trans Fat
0.408g
Polyunsaturated Fat
1.837g
Monounsaturated Fat
4.998g
Cholesterol
39mg
13%
Sodium
617mg
27%
Total Carbohydrate
21.91g
8%
Dietary Fiber
1.1g
4%
Sugars
2.92g
Protein
13.46g
Vitamin D
0mcg
0%
Calcium
244mg
19%
Iron
1.99mg
11%
Potassium
130mg
3%
Vitamin A
86mcg
10%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 09:47 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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