There are 78 calories in 1 ounce of German Ham and Cheese Cheese Roll.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
2.037g
10%
Trans Fat
0.116g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
1.417g
Cholesterol
11mg
4%
Sodium
175mg
8%
Total Carbohydrate
6.21g
2%
Dietary Fiber
0.3g
1%
Sugars
0.83g
Protein
3.82g
Vitamin D
0mcg
0%
Calcium
69mg
5%
Iron
0.56mg
3%
Potassium
37mg
1%
Vitamin A
24mcg
3%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.