German Ham and Cheese Cheese Roll

Common serving sizes
Calories
443
Fat
23.58 g
Carbs
35.05 g
Protein
21.54 g
There are 443 calories in 1 German Ham and Cheese Cheese Roll.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
23.58g
30%
Saturated Fat
11.499g
57%
Trans Fat
0.653g
Polyunsaturated Fat
2.939g
Monounsaturated Fat
7.997g
Cholesterol
62mg
21%
Sodium
987mg
43%
Total Carbohydrate
35.05g
13%
Dietary Fiber
1.8g
6%
Sugars
4.67g
Protein
21.54g
Vitamin D
0mcg
0%
Calcium
390mg
30%
Iron
3.18mg
18%
Potassium
207mg
4%
Vitamin A
137mcg
15%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 09:47 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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