There are 86 calories in 1 ounce of German Berliner Doughnut.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
1.773g
9%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.93g
Cholesterol
20mg
7%
Sodium
56mg
2%
Total Carbohydrate
12.74g
5%
Dietary Fiber
0.5g
2%
Sugars
4.74g
Protein
1.75g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
42mg
1%
Vitamin A
26mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.