German Berliner Doughnut

Other common serving sizes
Calories
305
Fat
11.26 g
Carbs
44.92 g
Protein
6.18 g
There are 305 calories in 100 grams of German Berliner Doughnut.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
11.26g
14%
Saturated Fat
6.255g
31%
Trans Fat
-
Polyunsaturated Fat
0.714g
Monounsaturated Fat
3.279g
Cholesterol
70mg
23%
Sodium
196mg
9%
Total Carbohydrate
44.92g
16%
Dietary Fiber
1.7g
6%
Sugars
16.71g
Protein
6.18g
Vitamin D
0mcg
1%
Calcium
35mg
3%
Iron
1.19mg
7%
Potassium
149mg
3%
Vitamin A
93mcg
10%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 09:04 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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