Frozen Breakfast (Frozen Meal)

Other common serving sizes
Calories
211
Fat
15.11 g
Carbs
9.45 g
Protein
9.35 g
There are 211 calories in 100 grams of Frozen Breakfast (Frozen Meal).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
15.11g
19%
Saturated Fat
4.511g
23%
Trans Fat
-
Polyunsaturated Fat
3.299g
Monounsaturated Fat
5.812g
Cholesterol
178mg
59%
Sodium
388mg
17%
Total Carbohydrate
9.45g
3%
Dietary Fiber
0.6g
2%
Sugars
1.4g
Protein
9.35g
Vitamin D
-
Calcium
34mg
3%
Iron
1.38mg
8%
Potassium
243mg
5%
Vitamin A
56mcg
6%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Breakfast Items

More Related Foods

Contains these Ingredients

100 g Scrambled eggs, sausage, hash brown potatoes (frozen meal)