There are 580 calories in 300 grams of French Filet Mignon.
Nutrition Facts
Serving Size
300 g
Amount Per Serving
Calories
580
% Daily Values*
Total Fat
35.71g
46%
Saturated Fat
14.045g
70%
Trans Fat
-
Polyunsaturated Fat
1.319g
Monounsaturated Fat
14.857g
Cholesterol
196mg
65%
Sodium
130mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.09g
Vitamin D
-
Calcium
49mg
4%
Iron
3.75mg
21%
Potassium
768mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.