There are 387 calories in 1 serving of English Canadian Crustless Quiche.
Nutrition Facts
Serving Size
1 serving (192 g)
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
26.33g
34%
Saturated Fat
13.402g
67%
Trans Fat
-
Polyunsaturated Fat
2.139g
Monounsaturated Fat
8.56g
Cholesterol
311mg
104%
Sodium
678mg
29%
Total Carbohydrate
13.24g
5%
Dietary Fiber
1.5g
5%
Sugars
1.55g
Protein
24.14g
Vitamin D
1mcg
4%
Calcium
396mg
30%
Iron
2.19mg
12%
Potassium
328mg
7%
Vitamin A
233mcg
26%
Vitamin C
35.6mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.