There are 281 calories in 100 grams of English Boerewors Sausage.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
24.21g
31%
Saturated Fat
8.86g
44%
Trans Fat
0.215g
Polyunsaturated Fat
2.505g
Monounsaturated Fat
11.049g
Cholesterol
70mg
23%
Sodium
918mg
40%
Total Carbohydrate
2.01g
1%
Dietary Fiber
0g
0%
Sugars
0.67g
Protein
13.03g
Vitamin D
1mcg
6%
Calcium
21mg
2%
Iron
1.5mg
8%
Potassium
191mg
4%
Vitamin A
12mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.