English Boerewors Sausage

Other common serving sizes
Calories
388
Fat
33.41 g
Carbs
2.78 g
Protein
17.98 g
There are 388 calories in 1 cup of diced English Boerewors Sausage.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
33.41g
43%
Saturated Fat
12.227g
61%
Trans Fat
0.296g
Polyunsaturated Fat
3.456g
Monounsaturated Fat
15.248g
Cholesterol
97mg
32%
Sodium
1266mg
55%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0g
0%
Sugars
0.93g
Protein
17.98g
Vitamin D
2mcg
8%
Calcium
30mg
2%
Iron
2.07mg
12%
Potassium
264mg
6%
Vitamin A
16mcg
2%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:35 AM
Source FatSecret Platform API
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Serving Size Calories

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