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Egg
Egg
Other common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
320 g
Calories
470
Fat
31.81 g
Carbs
2.46 g
Protein
40.26 g
There are 470 calories in 320 grams of Egg.
Nutrition Facts
Serving Size
320 g
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
31.81g
41%
Saturated Fat
9.917g
50%
Trans
Fat
-
Polyunsaturated Fat
4.365g
Monounsaturated Fat
12.192g
Cholesterol
1354mg
451%
Sodium
448mg
19%
Total Carbohydrate
2.46g
1%
Dietary Fiber
0g
0%
Sugars
2.46g
Protein
40.26g
Vitamin D
-
Calcium
170mg
13%
Iron
5.86mg
33%
Potassium
429mg
9%
Vitamin A
448mcg
50%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
Poached Egg
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