Egg

Other common serving sizes
Calories
243
Fat
16.4 g
Carbs
1.27 g
Protein
20.76 g
There are 243 calories in 165 grams of Egg.
Nutrition Facts
Serving Size 165 g
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
16.4g
21%
Saturated Fat
5.113g
26%
Trans Fat
-
Polyunsaturated Fat
2.251g
Monounsaturated Fat
6.286g
Cholesterol
698mg
233%
Sodium
231mg
10%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
1.27g
Protein
20.76g
Vitamin D
-
Calcium
87mg
7%
Iron
3.02mg
17%
Potassium
221mg
5%
Vitamin A
231mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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