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Egg
Egg
Other common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
165 g
Calories
243
Fat
16.4 g
Carbs
1.27 g
Protein
20.76 g
There are 243 calories in 165 grams of Egg.
Nutrition Facts
Serving Size
165 g
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
16.4g
21%
Saturated Fat
5.113g
26%
Trans
Fat
-
Polyunsaturated Fat
2.251g
Monounsaturated Fat
6.286g
Cholesterol
698mg
233%
Sodium
231mg
10%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
1.27g
Protein
20.76g
Vitamin D
-
Calcium
87mg
7%
Iron
3.02mg
17%
Potassium
221mg
5%
Vitamin A
231mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Egg White
Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
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