Egg

Other common serving sizes
Calories
156
Fat
10.54 g
Carbs
0.82 g
Protein
13.33 g
There are 156 calories in 106 grams of Egg.
Nutrition Facts
Serving Size 106 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
3.285g
16%
Trans Fat
-
Polyunsaturated Fat
1.446g
Monounsaturated Fat
4.039g
Cholesterol
448mg
149%
Sodium
148mg
6%
Total Carbohydrate
0.82g
0%
Dietary Fiber
0g
0%
Sugars
0.82g
Protein
13.33g
Vitamin D
-
Calcium
56mg
4%
Iron
1.94mg
11%
Potassium
142mg
3%
Vitamin A
148mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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