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Egg
Egg
Other common serving sizes
4 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Calories
218
Fat
14.71 g
Carbs
1.14 g
Protein
18.62 g
There are 218 calories in 4 small Egg.
Nutrition Facts
Serving Size
4 small
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
14.71g
19%
Saturated Fat
4.587g
23%
Trans
Fat
-
Polyunsaturated Fat
2.019g
Monounsaturated Fat
5.639g
Cholesterol
626mg
209%
Sodium
207mg
9%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0g
0%
Sugars
1.14g
Protein
18.62g
Vitamin D
-
Calcium
78mg
6%
Iron
2.71mg
15%
Potassium
198mg
4%
Vitamin A
207mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Fried Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
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