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Egg
Egg
Other common serving sizes
2 1/2 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Calories
136
Fat
9.19 g
Carbs
0.71 g
Protein
11.64 g
There are 136 calories in 2 1/2 small Egg.
Nutrition Facts
Serving Size
2 1/2 small
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
2.867g
14%
Trans
Fat
-
Polyunsaturated Fat
1.262g
Monounsaturated Fat
3.524g
Cholesterol
391mg
130%
Sodium
130mg
6%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0.71g
Protein
11.64g
Vitamin D
-
Calcium
49mg
4%
Iron
1.69mg
9%
Potassium
124mg
3%
Vitamin A
130mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Boiled Egg
Fried Egg
Poached Egg
Egg White
Scrambled Egg (Whole, Cooked)
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