Egg

Other common serving sizes
Calories
312
Fat
21.12 g
Carbs
1.64 g
Protein
26.73 g
There are 312 calories in 4 1/4 large Egg.
Nutrition Facts
Serving Size 4 1/4 large
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
21.12g
27%
Saturated Fat
6.585g
33%
Trans Fat
-
Polyunsaturated Fat
2.898g
Monounsaturated Fat
8.096g
Cholesterol
899mg
300%
Sodium
298mg
13%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0g
0%
Sugars
1.64g
Protein
26.73g
Vitamin D
-
Calcium
113mg
9%
Iron
3.89mg
22%
Potassium
285mg
6%
Vitamin A
298mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Eggs

More Related Foods