Steamed Dumpling (Filled with Meat Poultry or Seafood)

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Calories
207
Fat
4.88 g
Carbs
17.69 g
Protein
21.37 g
There are 207 calories in 5 Steamed Dumpling (Filled with Meat Poultry or Seafood).
Nutrition Facts
Serving Size 5 dumplings
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
1.369g
7%
Trans Fat
-
Polyunsaturated Fat
1.003g
Monounsaturated Fat
1.796g
Cholesterol
89mg
30%
Sodium
805mg
35%
Total Carbohydrate
17.69g
6%
Dietary Fiber
0.9g
3%
Sugars
1.05g
Protein
21.37g
Vitamin D
-
Calcium
35mg
3%
Iron
2.55mg
14%
Potassium
348mg
7%
Vitamin A
24mcg
3%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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