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Doughnut
Doughnut
Other common serving sizes
1 mini (1-1/2" dia) or doughnut hole
1 small (2-1/2" dia)
2 medium (3-1/4" dia)
1 large (3-5/8" dia)
100 g
Calories
379
Fat
21.02 g
Carbs
43.24 g
Protein
5.24 g
There are 379 calories in 2 medium Doughnut.
Nutrition Facts
Serving Size
2 medium (3-1/4" dia)
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
21.02g
27%
Saturated Fat
4.341g
22%
Trans
Fat
-
Polyunsaturated Fat
4.961g
Monounsaturated Fat
10.195g
Cholesterol
20mg
7%
Sodium
408mg
18%
Total Carbohydrate
43.24g
16%
Dietary Fiber
1.3g
5%
Sugars
21.25g
Protein
5.24g
Vitamin D
-
Calcium
40mg
3%
Iron
1.84mg
10%
Potassium
109mg
2%
Vitamin A
19mcg
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(1-1/2" dia) or doughnut hole
54
1 small
(2-1/2" dia)
103
1 medium
(3-1/4" dia)
190
1 large
(3-5/8" dia)
239
100 g
412
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