Calories in 1 long type of Doughnut (Raised or Yeast) and Nutrition Facts

Nutrition Facts

Serving Size

1 long type (twist) doughnut (approx 5-1/4" x 2-1/2" x 1-1/2" high)

Amount Per Serving

Calories

363

% Daily Values*

Total Fat

20.52g

26%

Saturated Fat

5.232g

26%

Trans Fat

Polyunsaturated Fat

2.612g

Monounsaturated Fat

11.578g

Cholesterol

5mg

Sodium

308mg

13%

Total Carbohydrate

39.87g

14%

Dietary Fiber

1.1g

Sugars

21.34g

Protein

5.76g

Vitamin D

Calcium

39mg

Iron

1.84mg

10%

Potassium

97mg

Vitamin A

4mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz	114
1 small (approx 3" dia)	125
1 medium (approx 3-3/4" dia)	242
1 large (approx 4-1/4" dia)	302
1 long type (twist) doughnut (approx 5-1/4" x 2-1/2" x 1-1/2" high)	363
1 maple bar	363
100 g	403
1 extra large (approx 5" dia)	492

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Doughnut (Raised or Yeast)

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