There are 207 calories in 1 cup of Danish Edamame.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
9.63g
12%
Saturated Fat
1.355g
7%
Trans Fat
-
Polyunsaturated Fat
5.434g
Monounsaturated Fat
2.162g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
18.79g
7%
Dietary Fiber
4g
14%
Sugars
1.11g
Protein
20.1g
Vitamin D
-
Calcium
116mg
9%
Iron
4.53mg
25%
Potassium
864mg
18%
Vitamin A
2mcg
0%
Vitamin C
16.5mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.